This week, 5 more healthy and enjoyable favorites of mine…

Bananas: Protect you Heart…Quiet a Cough…Strengthen Bones…Controls Blood Pressure.

And goes great with your morning bowl of cereal! Broccoli: Saves Eyesight…Combats Cancer….. Protects your Heart…

This is why Mom always said “Eat your Broccoli”. Always delicious when steamed to a Beautiful Green Color.

Cabbage: Combats Cancer…Promotes Weight Loss..Prevents Constipation…Helps Hemorrhoids…Protects your Heart.

Enjoy in tasty coleslaw, or delicious Pigs in the Blanket!

Chili Peppers: Aids Digestion… Soothes sore throat…Clears sinuses….combats cancer…boost immune system.

Great in your favorite chili or Mexican recipes.

Garlic: Lowers Cholesterol…Controls Blood Pressure..Combats Cancer..Kills Bacteria..Fights Fungus.

Some people say that eating a raw clove of garlic as soon as the sniffles of a cold begin will stop the cold from getting a foothold in the body… And don’t forget wearing garlic will keep Vampires away!!! The list is of uses for garlic is endless…

I am a garlic lover!!